Being mindful

I’ve been thinking a lot just recently about the subject of mindfulness. We rush around so much we forget just to be.

I’m working on a post on my thoughts (current working title is “Why I’m so busy is such a crock!”) – but in the meantime I thought this was worth sharing.

Living healthily is not just about the food we eat and the products we use. It requires a whole of body commitment.

CP x

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