Spelt banana muffins

Recipe: Spelt banana fruit muffins – perfect for lunch boxes!

School packed lunches are the absolute bane of my week. I know they should be filled with healthy goodness — but, as a time-poor working mum, trying to find things in the cupboard every morning that are fresh, nutritious and delicious (so that Miss Eight will actually eat them) is an ongoing chore! While I’m still […]

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Almond Meal (wheat free) apple crumble

Recipe: Almond meal (wheat-free) apple crumble

I don’t have much of a sweet tooth, and so desserts aren’t something I normally get too excited about – but there’s something about winter that makes me start to crave warm puddings (and custard if I’m honest … yum!) So not too surprisingly – with winter well and truly here – on a recent trip […]

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Breakfast Zucchini Fritters

Recipe: Breakfast Zucchini Fritters

In my ongoing efforts to make sure my ‘eggs are in the right basket’ (see here), I’ve been seeing a nutritionist for the past couple of months. While I thought I was eating a fairly healthy diet (entirely red-meat free and mostly vegetarian) it turns out there wasn’t anywhere near enough protein in the mix. […]

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Sweet potato and quinoa chilli recipe

Receipe: Sweet potato and quinoa chilli

For anyone looking for vegan recipe inspiration I highly recommend you head on over to The Simple Veganista. My addiction to butter (I’ll argue until the day I die that it is far better than chemically-laced margarine spreads – YUCK!) means that I could never follow a true vegan diet – but I do love […]

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Protein Balls Recipe

Protein Balls Recipe

You can’t have missed the current obsession with protein balls – they’re everywhere. Even the ‘everything as long as it’s fried’ type eateries seem to be offering up a cursory plate of the little balls. Until recently they weren’t really something that piqued my interest – to be honest they looked a little … well […]

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